We are two weeks into the new year. A lot of people are going strong with their New Years Resolutions. While others, I bet aren’t doing so well. I did not really set any formal resolutions. I’m still working on the same things as last year. Making healthier choices, having more fun, and not doing things I don’t want to do.
The transition from 2013 to 2014 did not exactly light a fire under my goals but something did. The other day I cam across the story of LaKeisha Shurn of Berkeley, CA. She went to the gym 100 days in a row and documenting her journey in video. It turns out there is this whole 100 days movement where people commit to doing something for 100 days. Inspired by LaKeisha’s story I have decided to join the movement.
Today I did my 3rd workout.
Only 97 more to go!!!
Are you going to join me in an 100 Day Challenge? What will you do for 100 days to have more Joy?
My sister will love this.
This is an awesome and quite challenging undertaking! Kudos to you and Lakiesha for chasing joy by taking control of your health and fitness! I do not belong to a gym but I do workout at home, take classes and run outdoors