I’m still investing in my health and desire to treat my body as a temple by exploring Hypnosis for Weight Loss. Check out my thoughts on my last session.
I’m glad that I went to that session. I found this session and the first session to be the most helpful. I liked the idea of me getting to decide for myself what is good for me and not trying to fit my lifestyle into some predetermined diet plan. From this last session I loved the visual of the barrier between the me that I am right now and the me that I want to be fading. It is kind of a freeing idea that whatever is in the way and blocking my potential can be removed. To help me hold on to that visual I came up with the following image for myself.
It is not easy to admit some of the ways I feel about myself now. I like to think I have higher self esteem but excess body weight weighs on the spirit just as much as it weights on the body. In some cases Honesty is the best policy. I hope it is true in this case. I hope being honest with myself about my true feelings and how I want to feel will be a great incentive to go for the healthy changes I have been working on. I also hope that focusing on how I want to feel and what I can do to get there will be bring about a more positive mind set.
But the most important part of the image is the faded line in the middle. Seeing the line between me now and where I want to be fading is a reminder that it is possible to make these transitions. To see myself as not only pretty but sexy, to no longer fear insults and feel confident. It is possible to look in the mirror and see that the way I imagine myself and the way I look in reality are one and the same.
Imagine the barriers between your life now and your more joyful life fading away. What would be on the sides of your movie screen? How do you see yourself and feel now and how do you think you will see yourself and feel after you tackle your own personal challenges?
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Hi , This is very informative. Well Its Depend on your content . Some of us write very very long comments and I guess this thing is time wasting because we also get the chance to write more in our contents. Second thing is that your comment should be meaningful. Anyway thanks for sharing this post.
I selected my post because I'm in the process of a lot of transition, and I'm making a lot of decisions based on making sure I stay emotionally well for my daughter!
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