Chasing Joy With Social Anxiety
I have a confession to make. 90% of the time before I go anywhere I don't want to go. It doesn't have anything to do with the event or who's going to be there. The time comes when I'm supposed to go out and inevitably I just don't want to. I guess you can say I have a touch of social anxiety. Before I go to an event even a small event like just hanging out with friends I will have all of these thoughts and worries, or maybe fears is a better word, about what could happen at the event. Most … READ MORE
Baby Making Update: IVF or, A New Plan
I am preparing for IVF. I am taking tons of supplements and medications. Ok not tons but plenty. I am exercising and losing weight. I am minimizing my exposure to toxins. Lastly I am trying to relax. This is all to improve my egg quality and count for IVF. I am feeling so good about the changes I've been making that now I am thinking do I want to continue with the the prep for IVF or, a new plan. Technically I don't have to choose between prep for IVF or a new plan. I am still a … READ MORE
What To Expect At The Belong Tour
This weekend I had my cup filled up at the Belong Tour. What cup you ask. Well, several. My faith cup. My encouragement cup. My self-worth cup. My self- care cup. I had never heard of the Belong Tour until recently. So, I did not know what to expect when I arrived at the Wells Fargo Center in Philadelphia last Friday night. I knew from the Belong Tour website that the goal of the tour, to help women live a fun, faith-filled, purposeful life, and the topics, heart, soul, mind, and … READ MORE
Do You Know What Brings You Joy?
Monday!!!! Not many people's favorite day of the week. It does not bother me because I avoid coming down with a case of the Mondays. One way I do that is by using Monday to figure out the week. Most noteworthy that includes penciling in time for things that bring me joy. Do you know what brings you joy? The reason that I ask do you know what brings you joy is because a lot of us don't. I admit that I have been guilty of this in the past. I do online dating and inevitably a new guy … READ MORE
Baby Making Update: Fertility Supplements. What Happen To My Face!!!
A couple of months ago I looked in the mirror and said, "ah, what happened to my face!" I have always had nice skin. I mean I usually have small hormonal outbreaks every month. But nothing too troubling. Now, thanks to the fertility supplements I have been taking my skin is looking crazy! At first I did not know it was the supplements causing my breakouts. I thought I needed to exfoliate more or to stop using my moisturizer or something. It was not until I'd had several weeks of … READ MORE
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