Joy in Accomplishing Fitness Goals
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I have a new Fitness Goal! Remember my surprise when I opened my 2014 Joy Jar and discovered that accomplishing fitness goals gave me lots of joy? Well I decided it was important for me to develop a new fitness goal for 2015. If you've been following me on Instagram than you already know what my goal is. Check out the the YouTube video below for all of the details. Cheer me on or let me know that you are joining me in the comments below. … READ MORE
I Forgot How To Eat
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Today I am having pizza for breakfast. No not some healthy sort of pizza. It's a regular old $5 Little Caesar's pizza. It's left over from last night. I got it because it was cheap, fast, on my way home, and I had no food at home. I'll be headed to the supermarket soon, but I really don't know what to buy. The first time I knew I had a weight problem I was around 12. The pediatrician told my mom I should lose weight. I remember it was spring or summer and my mom … READ MORE
#FlashbackFriday: Finding My Joy, Plus 3 Pinterest Project Pins
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Happy Friday Joy Chasers. Its #FlashbackFriday! It's also #FanPageFriday on Facebook. But, before we get into that let me give you this weeks Pinterest Project update. The Pinterest Project is a year long project where I will bring a Pin to life. Every week for 2015 I will take at least one pin and attempt to include it in my real life. This week I tried 3 pins dried strawberries, bacon wrapped pineapple, and slow cooker chicken noodle soup. The soup came out the best. … READ MORE
Finding Joy In Restarting And Refocusing On My Goals
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I am starting this week in blogging off with a confession. I hate writing this post but I need to so that I can get back on track. Back in August I hosted the #CJBL covering the Law of Attraction. Armed with knowledge after the brunch I decided to use the Law of Attraction to have more Joy in 4 areas of my life. With my 35th year of life approaching I also came up with 35 goals for my 35th year. Well fast forward a few months and I have lost focus. Things … READ MORE
So She’s A Bowler Now, Joy!
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There is one we can have more joy in our lives that we often forget about. It is trying new things. People were designed to experience life time learning and to have new experiences. I think boredom is often confused with unhappiness. We start to feel sad or like everything is just blah when we feel like we are stuck in a rut. That's why it is important to try new things. I have tried several new things over the course of this blog. For starters just starting it, … READ MORE
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