Chasing Joy

A Joyful Time at #FitRetreatPhl with #CityFitGirls

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Happy Monday Joy Chasers. Today I was planning to pick up where I left off last week talking about how to make my goal SMART goals. I wrote about the letter S, making my goal specific.   Next up is to make sure my goals are Measurable for the letter M.  But instead, today I want to talk to you about a great experience I had this weekend. This Saturday I attended Fit Retreat Philadelphia.  This was a fitness conference hosted by City Fit Girls.  The conference was from 9 am … READ MORE

#FlashbackFriday: Chasing Joy & Kids

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Woo who! Happy Friday Joy Chasers! I hope you had a good week.  This week I made my goals public, wrote about ways to avoid common mistakes we make when setting goals, and started the SMART Goal process by making my goals more specific.  If you are in the process of setting some new goals or redefining old one check out those posts and join me in the goal setting process.   Since it is Friday I bet you are visiting today to join in the #FlashbackFriday linky … READ MORE

Joyfully SMART Goals: S for Specific

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Every smart girl needs smart goals!  As I have mentioned I am going to be putting in to practice what I learned about the Law of Attraction at the Chasing Joy Brunch & Learn. On Monday I set some goals and made sure I was avoiding the most common mistakes people make when setting goals.  Now it's time to make my goals SMART.  SMART stands for: Specific Measurable Actionable Realistic Time Sensitive Today I am focusing on S for Specific. Here are my goals Lose weight Change … READ MORE

Setting 4 Life Changing Goals

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Over the next few weeks I will begin implementing the Law of Attraction (LoA) tools I learned at the Chasing Joy Brunch & Learn. Before I dive in and start using the LoA I need to zero in on what I want to use it for and set some goals.  Last week I asked myself 5 Important Questions to help me zero in on what I'd like to work on.  Now its time to set some goals. Lose weight Change my status from single to in a relationship.  Have more fun Write 1st draft of my Chasing Joy … READ MORE

#FlashbackFriday: Oh Joy! A Blogger Game

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Yay! It's Friday Joy Chasers! I hope you had a good week.  This week I told you about a relationship I ended after almost 5 years and asked you and myself 5 important questions for everyone who is Chasing Joy.  I will use the information I learned about myself from those 5 questions as I get deeper into the Law of Attraction next wee,.  But before that it's time for the Flashback!!! #FlashbackFridays here on Chasing Joy is when we give our old posts a little love.  Pick … READ MORE

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